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Showing posts from February, 2013

In the Make| Randy Colosky

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I always enjoy looking at (and occasionally reading) In the Make.  Here is a recent entry I enjoyed on Randy Colosky.

28 days of yoga

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During February I am participating in a 28 day yoga challenge through 8 limbs in Seattle.  I am not a naturally flexible person and tend to carry a lot of stress and anxiety with me so this challenge has been both extremely difficult but also really wonderful at the same time.  I was recently reminded of being a kid in Phoenix and taking my first yoga class as a teenager at the neighborhood yoga studio by the Red Lobster.  This was back in the mid-90s and yoga definitely had a different vibe.  My class looked a lot like the above picture.

So, yes, yoga is awesome and I'm looking forward to the remaining 14 days!  If any readers out there have any recommendations on nutrition, yoga, or just general mind and body connectivity please share.

Photo credit: This website

Featured Artist Monday|Ruth Laskey

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More on Laskey here.  And thank you to Robert for the tip!

night walk in West Seattle

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dance of sulphur

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A little Scout Niblett for your Friday.